How to increase the effectiveness at home quickly and folk remedies?

Often in men who are sexually helpless, the question, how to quickly increase the effectiveness of folk remedies?In principle, is it possible?

Of course, you can cure the erectile dysfunction of the house.But the therapy is unlimited in traditional medicine.Different herbs recommended will be used after consulting a doctor.

It will not hurt when playing sports and balanced.Even urinary doctors and neurologists advise bad habits, because alcohol, drugs and cigarettes significantly lower the strength of men.

Strong wine and decoction to increase the effectiveness

Some types of wine and decoction based on herbs will quickly enhance home effect.Of course, you should not rely on folk recipes.Helplessness is a disease that should be comprehensive treatment.

Before using decoction and strong alcohol to increase the effect and libido, consult a doctor to attend.All herbal medicines have contraindications and side effects - this fact must also be taken into account.

Here is the peak of the most effective means:

1. Froll alcohol.It helps restore a powerful Riser, enhances the desire and eliminates increased fatigue.To prepare the drug, you need to mix 50 grams of horse mustard and 50 grams of sugar.Place the component in the refrigerator for 10-12 hours, then filter.It takes 10-15 drops 2 times a day.
2. Alcohol of Eleutherococcus.It helps restore natural erections, increases sexual desire and blood testosterone level.Eleutherococcus also helps to expand sex.To prepare, mix the root of Eleutuococcus with Vodka in a ratio of 1:15, then put the composition in the glass containers and send it to the refrigerator for a month.Then tension through the gauze.Drink 20 drops 2-3 times a day.
3. Average decoction.Helps to enhance the erection and normalization of metabolic processes in the body.To prepare, pour 50 grams of dry and crush St.John's Wort 300 ml of water, boiling on low heat for 20 minutes, then cooling and stress.Take 100 ml 2 times a day.
4. A decree of mint and western basil.Take vegetable ingredients in the same ratio, pour a liter of boiling water, boil for 20-25 minutes.Filter.Take 100-200 ml per day.
5. Alcohol of ginseng.It has a strong stimulating effect on the central nervous system.The drug layer helps improve erection function, sexual increase, eliminate Hennenic syndrome and continue good performance.Alcohol preparation is very simple.It is necessary to mix the root of ginseng (dried) with alcohol in a ratio of 1:15.Put the composition in glass containers, and then send to a cool place for a month.After 30 days, stress through the gauze.It takes 10-15 drops 2-3 times a day.

Folk remedies can be used for no more than 1-2 months.

A mixture of treatment from helplessness

To increase the power of men, you can use not only decoctions and alcohol, but also specialized mixtures that are easy to cook at home.To prepare them, you can even use the gas stove.

Consider the most effective recipes.If you believe the reviews, a mixture of walnuts and honey will help increase the effect very quickly.To prepare it, you need to mix chopped walnuts and honey (better than using buckwheat or possible).1: 1 ratio.

Send the mixture to the refrigerator for a few hours.When the preparation is frozen, the balls rolled with a diameter of 3-5 cm from the mixture.One day you need to eat literally 2-3 balls.

They also help restore potential:

• A mixture of olive oil and garlic.Mix in the corresponding ratio of 4: 1. Take 1 teaspoon 3 times a day.
• A mixture of wine and dried fruits.To prepare, mix 300 ml of red dry wine, 50 grams of chopped dried apricots and 50 grams of chopped plums.Crush the mixture in the blender, send it to the refrigerator for 2-3 hours.Use 1 teaspoon 2-3 times a day.
• Ginger mixture.Helps return the erection and enhance immunity.To prepare, mix 100-120 grams of chopped ginger roots, 4 fresh lemons (first clean it), 100-150 grams of honey.Crush the mixture in the blender.Eat 2-3 teaspoons daily.Keep the refrigerator.

The mixture, including honey, should be cautious with patients with diabetes.

Refuse bad habits

Of course, it is impossible to increase the potential at home for 1 day.The restoration of erectile function is a fairly long process that requires strict compliance with certain rules.

It is important to refuse bad habits.Men have a healthy lifestyle, restore sexual function faster, have less disease in the cardiovascular system, have less prostatitis and prostate adenoma.

The refusal of:

1. Addictive substances.Any drug has the effect of destroying the cardiovascular, nervous, endocrine, reproductive, breeding system.In addition, drug addiction destroys human psychology.Receiving addictive substances often lead to stroke, dying from overdose and other consequences.Even harmless marijuana negatively affects the potential.
2. Smoke.The content of plastic and nicotine in cigarettes stops very little, but useless.These substances are detrimental to blood vessels and an endocrine system.Without medicine and folk remedies will help when patients continue smoking.If you do not have enough will to give up conventional smoking, urinary doctors recommend using electronics.Electronic cigarettes are not completely safe, but they cause less harm to health.
3. Ale.The preparation and folk remedies to restore potential is not compatible with alcohol.Any alcohol is harmful to health.The only thing you can afford is to drink a glass of red wine once a week.

A psychologist, hypnotist and suicide will help escape bad habits.

The role of physical activity and nutrition

If a person regularly performs the exercises from erectile dysfunction and moves more, he will be able to escape a bad Riser without any problems.Physical activity is useful for both adults and young people.

When playing sports, increasing the synthesis of testosterone is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis is improved, the muscles of the pelvic floor are enhanced.

It is very useful to participate in swimming, light sports or heavy sports, game sports, scandinavia walking.At home, you can do squats, a bicycle exercise, attack.It is also useful to participate in qigong or yoga at home.

If a man is overweight, then you should give the body aerobic load, that is, run, ride a bicycle/bicycle, walk more.Cardirus training will allow you to strengthen your heart, get rid of fat and return a good riser.

Another important aspect is food.If the menu will dominate the products rich in vitamins E and B, zinc, selenium, magnesium and protein, then restoring sexual function will be easier.

It is very useful when eating the following products:

• Seafood.
• Fish.
• Egg/quail.
• Low -mu -milk products.
• Meat.
• Fruit and vegetables.
• Berries.
• Dry fruit.
• Porridge.
• Seed.

The appropriate nutrition does not mean that you will be difficult to limit food.Sometimes patients can pamper themselves with sweetness - honey, pastille, marshmallows, black chocolate.

It is also not banned from using tea, honey, new juice.With reasonable quantities, even coffee also affects positive potential.By the way, natural custard coffee is the most useful.

To treat ED faster, some products should be removed from the diet.Gentle, sausages, cakes, cakes, sweet carbonated drinks, complete products, fast food, canned food are completely unmarried to men.